Total Body Fitness & Health: fitness training
Specials on small group and family fitness training! Assessments are free, no obligations.
Or come see me and take a class!
Schedule & description for Snap fitness classes, West Dundee
Please sign up ahead of time, so I can be prepared. You can call Snap directly, phone number is at the bottom of this post, or email me or Snap on their fb page. Thank you!! I hope to see some of you there!
Mon/Wed 7-8 a.m. Forever Young: strength, balance, core & more
Mon/Wed 6-7 p.m. Strength Circuits: strength & aerobic moves throughout to get you fit fast
Tues/Thurs at Chesak School, on Reed Road in Lake in the Hills: Circuits, same as above, 6:30-7:30 pm Super affordable!! Sign up through the Village of Lake in the Hills
Sat 8:30-9:30 a.m. Women on Weights: Intimidated by weights & weightlifting? Learn how to use free weights. Plus core & an all over body workout
Most workouts listed above will be held at Snap Fitness, West Dundee. 847 551-3690, On Route 72, just West of Randall, next door to Dundee Middle School
$10/class for Snap members $12/class for non members. Prepaid package deals available too!!
Book a first time session
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About Me:
Fully certified through ACSM- one of the hardest certifications to acquire, with a degree in Health and Fitness Education. I am fully dedicated to this lifestyle and want to share my love of health and fitness with others and help them achieve their goals, whatever they may be. Get fit, strong and flexible! Build bone and muscle mass. Have better blood work results. The benefits are many. Let me supply the motivation, support and education. I will be there with you every step of the way while you build your new lifestyle.
Contact Us
Contact me:
Ann Carbonelli
www.facebook.com/TotalBodyFitnessAndHealth
Free fitness and lifestyle assessment! No obligation
Corporate/Group Training
Training Tips
One on One
Welcome to Total Body Fitness and Health
Total Body Fitness and Health by Ann! I am a fully certified trainer, through the best of the best- ACSM (American College of Sports Medicine). I also have a degree in Health and Fitness Education.
Let me help you make that change you have been wanting to make! Get fit, loose weight or achieve the health and fitness goal you have for yourself. Let me supply the motivation and expertise to get you there.
New workouts all the time and designed just for you! Plus workouts provided for you to do on your own.
Nutrition guidance and support provided as well.
Why wait any longer! First appointment is free, which includes an assessment.
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I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
Title. Double click me.
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​